These are some websites which may be useful for information and support services:
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Samaritans - Call or email for 24 hour listening support:
https://www.samaritans.org/how-we-can-help/contact-samaritan/
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MIND - Mental Health Charity with resources, information and local support services:
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Hub of Hope - a national mental health database which brings together organisations and charities from across the country who offer mental health advice and support:
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Campaign Against Living Miserably (CALM) - is a movement against suicide which provides a helpline, chatline and online information and support:
https://www.thecalmzone.net/about-calm/what-is-calm/
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This app may be more accessible for use on a mobile:
https://www.prevent-suicide.org.uk/find-help-now/stay-alive-app/
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Self Injury Support - Also know as self-harm, this site has links to resources, information and links to helplines, chatline, text and links to support groups:
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​https://www.selfinjurysupport.org.uk
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NHS Moodzone - Information, self-help relating to mental health:
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https://www.nhs.uk/conditions/stress-anxiety-depression/
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NHS App Library - A selection of apps both free and paid on a wide range of topics
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https://www.nhs.uk/apps-library/
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Refuge - Information, support and helpline relating to domestic violence/abuse:
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Beat - Eating Disorders, information, resources, support and helplines:
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https://www.beateatingdisorders.org.uk
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Rape Crisis - Resources, support, chatline and links to local centres:
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https://rapecrisis.org.uk/get-help/
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Cruse Bereavement - Information, resources, helpline and links to local centres:
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https://www.cruse.org.uk/get-help
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Alcoholics Anonymous - Helpline, email and links to local support:
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https://www.alcoholics-anonymous.org.uk
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Be Gamble Aware - Information and resources:
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